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Roman-Style Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.0442
Energy (kCal)3911.8742
Carbohydrates (g)42.954
Total fats (g)318.6995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. inches a small bowl, combine bread crumbs and milk; let stand 10 minutes. | 2. In large bowl, combine prosciutto, beef, pork, eggs, cheese, parsley, oregano, 3 tablespoons basil, 3 minced garlic cloves, 1 teaspoons salt, and 1/2 teaspoons pepper. Add soaked bread crumbs and mix gently until combined. Divide into 1/4 cup portions; roll into balls. Set on parchment paper-lined baking sheet. | 3. Heat 2 tablespoons oil in 11" skillet over medium-high heat. Working in 2 batches, brown meatballs on all sides, about 8 minutes per batch. Transfer to plate. | 4. In same pan, warm 3 tablespoons oil over medium heat. Cook onion, stirring occasionally, until softened, about 8 minutes. Add 2 minced garlic cloves, cook one minute, Add tomatoes and juices; season with salt and pepper. Bring to a simmer; cook until sauce thickens, about 20 minutes. Stir in 3 tablespoons basil. Add meatballs; cook, turning occasionally and basting with sauce, until cooked through, about 30 minutes. Transfer to platter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1 1/2 cups 100.8667 0.0 22.44 0.5667
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    prosciutto 4 ounces chopped 100.8667 0.0 22.44 0.5667
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    egg 2 beaten 143.0 0.72 12.56 9.51
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    flat leaf parsley 2 tablespoons chopped 100.8667 0.0 22.44 0.5667
    oregano leaf 2 tablespoons chopped 100.8667 0.0 22.44 0.5667
    basil 6 tablespoons chopped 3.657 0.4214 0.5008 0.1018
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    kosher salt 1 teaspoon 100.8667 0.0 22.44 0.5667
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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