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Chicken Parmigiana Casserole (Gooseberry Patch)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)256.3444
Energy (kCal)2637.0086
Carbohydrates (g)144.4699
Total fats (g)110.4825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine bread crumbs and Parmesan cheese in a large plastic zipping bag. Place chicken in bag and shake to coat. | 2. In a medium saucepan, heat butter and oil together over medium heat. | 3. Add chicken to saucepan and brown on all sides. | 4. In an ungreased 13"x9" baking pan, layer pasta, half of sauce, half of cheese and chicken. | 5. Top with remaining sauce and cheese. | 6. Bake, covered at 350 degrees for 30 minutes, or until heated through and cheese is melted and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian breadcrumb 1 cup flavored 403.4667 0.0 89.76 2.2667
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    penne pasta 16 ounces cooked 403.4667 0.0 89.76 2.2667
    marinara sauce 26 ounces divided 1149.8554 129.8747 58.6721 44.2252
    mozzarella cheese 1 cup shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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