RecipeDB

Cooking in progress....

Hamburger Minestrone

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.5537
Energy (kCal)1177.6167
Carbohydrates (g)128.1361
Total fats (g)17.8303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the beef, onion and garlic in a dutch oven, over medium heat, breaking up the meat. Drain. | 2. Stir in remaining ingredients except cheese. | 3. Heat to boiling; reduce heat to low and simmer, covered, 15 minutes. | 4. Serve sprinkled with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    elbow macaroni 1/2 cup uncooked 154.14 31.4496 5.5188 0.4368
    beef broth 1 can condensed - - - -
    water 2 0.0 0.0 0.0 0.0
    italian herb seasoning 1 teaspoon - - - -
    celery rib 2 sliced - - - -
    zucchini 1 sliced 3.36 0.4976 0.4336 0.064
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    kernel corn 1 can undrained 276.9265 54.6877 7.6525 3.0018
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition