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Easy Peasy 30-Minute Pizza Dough

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.889
Energy (kCal)485.01
Carbohydrates (g)64.773
Total fats (g)22.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, place the warm water in first then the honey. | 2. Sprinkle the yeast on top, agitate the bowl slightly if you have to so the yeast gets immersed in the water. Wait 10-15 minutes or until foamy. | 3. Add the oil and salt. | 4. Blend in the flours and knead until elasticy, about 5 minutes or so. | 5. Cover with parchment paper or a dish towel and let rise for 20-30 minutes. | 6. Spray a cookie sheet, pizza stone, or round baking dish with cooking spray and put some dough in and you're set! | 7. I get about 4-5 8" mini pizzas out of this. Maybe more if I really rolled it out to make thin-crust. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    active yeast 2 1/4 teaspoons - - - -
    honey 1/4 teaspoon - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    kosher salt 1/4 teaspoon - - - -
    wheat flour 3/4 cup 306.0 64.773 11.889000000000001 2.25
    purpose flour 1 3/4 3/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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