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New Orleans Chicken & Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.7266
Energy (kCal)2233.3854
Carbohydrates (g)82.9911
Total fats (g)145.9822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spice the chicken by sprinkling the creole spice and rubbing in for good penetration, pour olive oil into skillet at medium-high heat, when it's hot (not smoking) add chicken pieces and brown for 3 to 4 minutes each side. Put on platter to side, leave about 1 tablespoon from oil from skillet. | 2. Add onions and peppers to remaining oil adding a dash of salt and pepper and cook for 3-4 Minutes until soft, add garlic and cook 1 minute longer then add the chicken broth, barbecue sauce, bay leaves, pepperoncini, thyme and vinegar and stir, add the chicken pieces skin side up and simmer partially covered over medium heat for 20 minutes. | 3. In a separate pan slice the andouille sausage into 1/2 inch pieces and cook over medium heat to render out some of the fat, drain on paper towel, add to pot after after the 20 minutes of simmering and flip the chicken (skin side down) and simmer for an additional 15 minutes. | 4. Skim oil from surface, take out bay leaves and add butter and parsley, serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 1/2 cut - - - -
    andouille sausage 3/4 302.6007 0.0 67.3202 1.7
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red onion 1 - - - -
    red bell pepper 1 302.6007 0.0 67.3202 1.7
    garlic clove 8 -10 302.6007 0.0 67.3202 1.7
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    barbecue sauce 1 1/2 1/2 627.48 69.9939 49.2647 16.5087
    pepperoncini pepper 4 -5 sliced 302.6007 0.0 67.3202 1.7
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    bay leaf 3 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    creole seasoning 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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