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Rao's Marinara Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)493.1636
Energy (kCal)6093.801
Carbohydrates (g)450.5772
Total fats (g)381.2008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove tomatoes from can and place in a large bowl, reserving juices. Crush tomatoes using your hands; remove and discard the hard core from stem end, and any skin and tough membrance, set aside. | 2. Place oil in a large, nonreactive saucepan over medium-low heat. Add onion, and cook until soft and just beginning to brown, about 3 minutes. Stir in garlic, and cook until softened, about 30 seconds. Stir in tomatoes and reserved juices, season with sale, increase heat and bring to a boil. Immediately reduce heat to low and simmer until slightly thickened, about 1 hour. | 3. Stir in basil, if using, oregano, and season with pepper, continue cooking 1 minute more. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato basil 112 ounces canned 5111.9805 444.52 492.1472 273.0623
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 6 tablespoons minced 24.0 5.604 0.66 0.06
    garlic clove 4 peeled minced - - - -
    salt pepper 1/2 teaspoon - - - -
    basil 12 2.438 0.2809 0.3339 0.0678
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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