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Linguine With Spicy Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.1726
Energy (kCal)1948.183
Carbohydrates (g)64.562
Total fats (g)84.4746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in heavy large pot over medium heat. | 2. Add onion, garlic, chili and oregano to skillet. | 3. Saute until onion is tender, about 6 minutes. | 4. Add clams with their juices and cream. | 5. Simmer until sauce thickens slightly, about 4 minutes. | 6. Add pasta and 4 tablespoons basil; toss until sauce coats pasta, about 2 minutes. | 7. Season with salt and pepper. | 8. Transfer pasta to large bowl. | 9. Sprinkle with remaining basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    jalapeno chili 1 tablespoon chopped 302.6 0.0 67.32 1.7
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    clam 3 cans chopped 878.051 36.4493 149.7792 9.8015
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    linguine 12 ounces cooked 302.6 0.0 67.32 1.7
    basil 6 tablespoons chopped 3.657 0.4214 0.5008 0.1018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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