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Fast Shrimp Pasta With Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.5558
Energy (kCal)604.1712
Carbohydrates (g)40.4276
Total fats (g)20.7392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw and shell shrimp. | 2. Heat pot of water for the pasta. | 3. Heat olive oil over med high heat in large fry or saute pan. | 4. Cut tomatoes into four slices each. | 5. Julienne the basil. | 6. Add garlic to oil and saute for 30 secs to 1 min. | 7. Add shrimp. | 8. Cook pasta. | 9. When shrimp are almost opaque (3-4 min), add alfredo sauce. | 10. Add tomatoes and basil. | 11. Drain pasta and add to pan. | 12. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb uncooked unshelled 321.8674 4.1253 61.6988 4.5787
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil 2 handfuls - - - -
    grape tomato 1 pint - - - -
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    alfredo sauce 16 ounces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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