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Little Stuffed Hats in Broth

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.24
Energy (kCal)469.0
Carbohydrates (g)46.36
Total fats (g)14.9
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the chicken stock into a large saucepan and bring to a boil. | 2. Add a little salt and pepper to taste, then drop in the pasta. | 3. Stir well to separate the pasta and bring back to a boil. | 4. Lower the heat to a simmer and cook according to the package instructions, until the pasta is al dente. Stir frequently during cooking to ensure the pasta cooks evenly. | 5. Swirl in the wine and parsley (if using) and taste and adjust the seasoning. | 6. Ladle into warmed soup plates, then sprinkle with grated Parmesan. Serve immediately. | 7. NOTE: Cappelletti is very similar to tortellini; if you can't find cappelletti, tortellini would be a good substitution. You can buy them ready-made (frozen or fresh) or make your own. Use a miniature version if you can find it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    pasta 1 cup - - - -
    white wine 2 tablespoons - - - -
    flat leaf parsley 1 tablespoon chopped - - - -
    sea salt - - - -
    black pepper ground - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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