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Quick Chicken for Four

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.8341
Energy (kCal)957.1798
Carbohydrates (g)2.1
Total fats (g)59.1173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm pasta sauce in a saucepan. | 2. Get water going for pasta. | 3. Cook chicken in olive oil in a large fry pan. | 4. Place browned chicken in saucepan with sauce. | 5. Continue cooking chicken in sauce until pasta is ready. | 6. Cook pasta according to package directions. | 7. Divide pasta between four plates and place 1 Tbl cream cheese on top of each. | 8. Spoon sauce with chicken on top. | 9. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    olive oil - - - -
    linguine 1 box - - - -
    pasta sauce 1 jar - - - -
    cream cheese 4 tablespoons 177.0 2.1 4.26 17.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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