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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grease a 3 litre ovenproof dish. Heat oil in a large pan and fry onions, garlic and carrot for 4-5 minutes Add mince and fry for 3-4 mins until brown. | 2. Stir in tomatoes, tomato puree, stock and seasoning. Simmer, covered, for 30 minutes. | 3. Melt butter, add flour and stir for 1 minute Remove from heat and gradually add milk. Bring to boil, stirring until thick. Season and add cheddar cheese. | 4. Preheat oven (see recipe description). Put 4 sheets lasagne in dish, cover with half meat sauce. Repeat layers, finishing with lasagne, cheese sauce and parmesan. Bake for 45 minutes. | 5. Take out and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	1		crushed	-	-	-	-
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
beef	450		ground lean	238680.5413	0.0	47062.9067	5487.6124
tomato	400			16083.958	3475.922	786.3268	178.7106
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
beef stock	300	ml		217.2891	23.6781	8.0205	10.2573
salt pepper	1	pinch		-	-	-	-
lasagna noodle	12			-	-	-	-
parmesan cheese	50		grated	14800.0	1600.0	1600.0	200.0
butter	75			6412.5	294.6375	200.3625	540.0
plain flour	75			-	-	-	-
milk	800			119072.0	9330.56	6148.8	6383.04
nutmeg	1	pinch	grated	0.7219	0.0678	0.008	0.0499
cheddar cheese	50		grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.