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A New Spaghetti with Clams

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3239.1457
Energy (kCal)14639.7163
Carbohydrates (g)19.0267
Total fats (g)83.6802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 4 quarts of water to a boil in a large pot for cooking pasta. | 2. Scrub | 3. the clam shells under cold water with a stiff bristle brush. | 4. Heat the olive oil in a large nonstick skillet. Add the garlic and cook over a medium heat until fragrant but not brown, about 1 minute. Stir in the bacon and pepper flakes and cook for 1 minute. Add vermouth and bring to a boil. | 5. Add the clam broth, and bring to a boil. | 6. Stir in the potatoes and clams, tightly cover the pan, and cook until the shells open and the potatoes are tender, about 8 minutes. | 7. Cook the spaghetti in the boiling water until al dente, about 8 minutes. | 8. Drain the pasta in a colander. | 9. Stir it into the sauce and cook until thoroughly heated and coated with sauce, about 2 minutes. | 10. Stir in the parsley and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    littleneck clam 36 14524.8329 0.0 3231.3673 81.6002
    extra virgin olive oil 1 tablespoon 14524.8329 0.0 3231.3673 81.6002
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    canadian bacon 1 ounce smoked sliced 31.1667 0.3797 5.7545 0.7423
    pepper flake 1/4 teaspoon 14524.8329 0.0 3231.3673 81.6002
    white vermouth 1/2 cup 14524.8329 0.0 3231.3673 81.6002
    clam broth 1 cup bottled 14524.8329 0.0 3231.3673 81.6002
    baking potato 1 pound peeled cut 14524.8329 0.0 3231.3673 81.6002
    spaghetti 8 ounces used 70.3067 15.6716 1.4515 1.2927
    flat leaf parsley 1/2 chopped 14524.8329 0.0 3231.3673 81.6002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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