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Fusilli With Sauteed Green Olives and Bread Crumbs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.9121
Energy (kCal)407.8667
Carbohydrates (g)1.0136
Total fats (g)2.3512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook fusilli until al dente in salted water (cook as per the directions on your package, but it is usually 8-10 minutes). | 2. While pasta is cooking, heat 2 T olive oil in a large skillet for a few seconds and add the bread crumbs, salt and sugar and saute until lightly golden. Transfer to a bowl. | 3. Heat 3 T of olive oil in the skillet on medium and add the garlic, anchovies and chili. Saute for 1-2 minutes. | 4. Add the tomatoes and salt to taste. Simmer until slightly thickened. Turn off heat and add herbs (marjoram and parsley) | 5. In another skillet heat 2 T of olive oil, add olives and saute about 2 minutes. Add vermouth, let it bubble slightly. Add olives/vermouth to the tomato sauce. | 6. Drain the fusilli and add it to the skillet with the sauce. Heat for 1-2 minutes to blend flavors. Serve with a generous drizzle of olive oil and sauteed bread crumbs on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 7 tablespoons 403.4676 0.0 89.7602 2.2667
    breadcrumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    sea salt 403.4676 0.0 89.7602 2.2667
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    anchovy oil 4 chopped packed 403.4676 0.0 89.7602 2.2667
    red pepperoncini pepper 1/2 minced 403.4676 0.0 89.7602 2.2667
    plum tomato 1 can chopped 403.4676 0.0 89.7602 2.2667
    garlic clove 4 sliced 403.4676 0.0 89.7602 2.2667
    marjoram 2 teaspoons chopped 3.252 0.7267 0.1519 0.0845
    flat leaf parsley 1/2 cup chopped 403.4676 0.0 89.7602 2.2667
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667
    green olive 1 cup pitted 403.4676 0.0 89.7602 2.2667
    vermouth 2 tablespoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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