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Frittata With Shallots and Pancetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.8443
Energy (kCal)2741.6588
Carbohydrates (g)51.049
Protein (g)162.6594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 8 ounces diced 201.7333 0.0 44.88 1.1333
    shallot 6 ounces peeled sliced 122.4698 28.5763 4.2524 0.1701
    egg 12 858.0 4.32 75.36 57.06
    kosher salt 1/4 teaspoon 201.7333 0.0 44.88 1.1333
    black pepper ground - - - -
    gruyere cheese 4 ounces grated 468.342 0.4082 33.8045 36.6736
    flat leaf parsley 2 tablespoons minced 201.7333 0.0 44.88 1.1333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salad green 8 ounces mixed 968.4187 16.6922 4.3091 98.2707
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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