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Sliced Tuna Steak Salad With Cherry Tomatoes, Lemon & Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4382
Energy (kCal)91.0108
Carbohydrates (g)3.1364
Protein (g)16.957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 2 tablespoons 75.65 0.0 16.83 0.425
    garlic clove 1 75.65 0.0 16.83 0.425
    lemon 1 unwaxed 1.2808 0.4116 0.0486 0.0132
    tuna steak 2 75.65 0.0 16.83 0.425
    extra virgin olive oil 3 tablespoons 75.65 0.0 16.83 0.425
    salt black pepper 75.65 0.0 16.83 0.425
    arugula leaf 3 ounces 75.65 0.0 16.83 0.425
    cherry tomato 5 halved 75.65 0.0 16.83 0.425
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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