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Famous Italian Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0961
Energy (kCal)973.9835
Carbohydrates (g)93.1037
Total fats (g)8.576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, tall, pot cover the bottom with about an inch of olive oil. (The more olive oil, the more the flavor will be distributed throughout the sauce). Heat on medium-low until slightly sizzling. (If temperature is too high, the garlic will burn too quickly). | 2. Add the onions and garlic and cook until onions are clear and soft and the garlic is a light brown, stir frequently so garlic doesn't burn. | 3. Add the hot and sweet sausage in separate little 1/4-inch balls and cook until browned, adding more olive oil as needed so that it doesn't burn, but still becomes brown. | 4. Add hand-crushed tomatoes, rind of Parmesan cheese, Emeril's Essence, and tomato paste. Stir. Turn down heat to a low simmer. | 5. Cover and let simmer for 1-4 hours. stirring occasionally. (The longer it simmers, the better the taste!). | 6. Serve over any kind of pasta. Top with freshly-grated Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cans peeled 248.2759 55.0525 12.9535 2.1589
    vidalia onion 2 chopped sliced 403.4676 0.0 89.7602 2.2667
    garlic head 1 chopped sliced 403.4676 0.0 89.7602 2.2667
    parmesan 1 cut rind 296.0 32.0 32.0 4.0
    loose italian sausage 1 lb sweet 403.4676 0.0 89.7602 2.2667
    hot italian sausage 1 403.4676 0.0 89.7602 2.2667
    olive oil - - - -
    emeril 1 tablespoon 403.4676 0.0 89.7602 2.2667
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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