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Italian Lemon Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5548
Energy (kCal)193.1284
Carbohydrates (g)13.3832
Protein (g)6.1593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon 1/2 teaspoon grated rind 0.6404 0.2058 0.0243 0.0066
    cauliflower floret 6 cups - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    asiago cheese 1/4 cup shredded - - - -
    parsley 3 tablespoons chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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