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Spaghetti With Pilchards

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9368
Energy (kCal)503.4151
Carbohydrates (g)59.2769
Protein (g)61.1209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 14 ounces 123.0368 27.4253 2.5401 2.2623
    pilchard 10 ounces 252.1667 0.0 56.1 1.4167
    wild fennel 3 1/2 1/2 252.1667 0.0 56.1 1.4167
    pine seed 1 ounce 252.1667 0.0 56.1 1.4167
    raisin 3/4 ounce 64.2116 16.9076 0.7208 0.0978
    anchovy fillet 4 252.1667 0.0 56.1 1.4167
    white onion 1 64.0 14.944 1.76 0.16
    extra virgin olive oil 252.1667 0.0 56.1 1.4167
    salt pepper 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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