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Polenta with Spicy Sausage-Veggie Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1568
Energy (kCal)587.2143
Carbohydrates (g)29.4671
Protein (g)103.6873
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray 403.4676 0.0 89.7602 2.2667
    polenta 1 tube sliced 403.4676 0.0 89.7602 2.2667
    bulk hot italian sausage 1 pound 403.4676 0.0 89.7602 2.2667
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    red bell pepper 1 cup sliced 403.4676 0.0 89.7602 2.2667
    mushroom 1 cup sliced - - - -
    zucchini 1 cup cubed 21.08 3.8564 1.5004 0.3968
    italian seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    spaghetti sauce 1 jar - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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