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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees. | 2. Spray 11x7 inch baking dish with cooking spray. | 3. Combine ricotta and nutmeg, set aside. | 4. Layer ingredients as follows: Spread about a cup of the sauce on bottom of dish; 3 noodles over sauce to cover; another cup of the sauce; ricotta mixture and vegetables; 1/2 of the mozzarella; remaining 3 noodles; remaining sauce. | 5. Cover with foil, bake about 1 hour (until noodles are cooked). | 6. Remove foil, add remaining cheese, bake 5 minutes. | 7. Let stand 5-10 minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti sauce	1	jar		-	-	-	-
lasagna noodle	6		uncooked	-	-	-	-
mushroom	1/2	cup	sliced raw	-	-	-	-
spinach leaf	1	cup		45.24	6.5676	5.6628	0.8892
red bell pepper	1/2	cup	chopped	-	-	-	-
ricotta cheese	1	container	fat-free	-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
mozzarella cheese	8	ounces	lowfat shredded	734.8188	61.7339	30.7535	40.5284

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.