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Chicken and Sun-Dried Tomato Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.5247
Energy (kCal)429.5112
Carbohydrates (g)4.6203
Total fats (g)24.2148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Chicken and Pasta according to directions. | 2. Heat Alfredo sauce. | 3. Add pine nuts sun dried tomatoes and a fresh squirt of lemon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 1/2 cups grilled cooked - - - -
    alfredo sauce 1 jar low-fat - - - -
    sun tomato 3 1/2 1/2 cut sun-dried 201.7333 0.0 44.88 1.1333
    fettuccine pasta 8 ounces 201.7333 0.0 44.88 1.1333
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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