RecipeDB

Cooking in progress....

Pasta With Pumpkin, Black Olive and Rosemary Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)446.9627
Energy (kCal)12460.5964
Carbohydrates (g)1261.6818
Total fats (g)601.2759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan, add the shallots and garlic and cook till soft. Add the cubed bacon and pumpkin and cook for 5 more minutes. | 2. when the pumpkin is softened add the basil and rosemary then add the tomato passata. | 3. Season with salt and pepper and add the wine. Simmer for 20 minutes. | 4. Add the olives to the sauce when it is cooked. | 5. When the pasta is cooked, toss in the pan with the sauce to make sure that the pasta is well coated with the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 400 7824.4599 1133.9797 174.6329 261.9493
    pumpkin 500 g chopped 75.0 16.4 5.15 0.35
    tomato passata 250 ml - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    shallot 3 chopped 345.6 80.64 12.0 0.48
    garlic clove 1 chopped - - - -
    bacon 100 smoked cubed 3616.0 30.24 255.04 270.88
    black olive 150 - - - -
    white wine 1/2 cup - - - -
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition