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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Slice each sausage link into 5 pieces. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the sausage, and cook until browned, turning as needed. | 2. Drain excess grease, then add the green, red and yellow peppers, tomatoes, and Italian seasoning. Drizzle the remaining olive oil over all, and reduce the heat to medium-low. Cover, and let simmer for 15 minutes. | 3. Remove the lid, and stir. Add the garlic and onion to the pan. Sprinkle with Parmesan cheese. Cover, and simmer for 15 more minutes. Stir, then top with mozzarella cheese. Cover and cook for 5 minutes to melt the cheese. Remove from the heat and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	8	links		3127.84	5.876	128.82	283.2232
garlic olive oil	1	tablespoon	flavored	-	-	-	-
green bell pepper	3		seeded cut	-	-	-	-
red bell pepper	2		seeded cut	-	-	-	-
yellow bell pepper	1		seeded cut	-	-	-	-
tomato	1	can	diced drained	62.068999999999996	13.7631	3.2384	0.5397
italian seasoning	2	tablespoons		-	-	-	-
garlic	6	cloves	chopped	26.82	5.9508	1.1448	0.09
onion	1		cut	60.0	14.01	1.65	0.15
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
mozzarella cheese	1/4	cup	shredded	-	-	-	-
garlic olive oil	2	tablespoons	flavored	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.