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Marli's Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5452
Energy (kCal)486.6366
Carbohydrates (g)64.1682
Protein (g)41.664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1/4 cup 171.84 30.288 11.4768 1.0416
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    zucchini 1/2 sliced 1.68 0.2488 0.2168 0.032
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    red onion 1 diced - - - -
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    italian seasoning 1 teaspoon 100.8667 0.0 22.44 0.5667
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    button mushroom 4 sliced 100.8667 0.0 22.44 0.5667
    herb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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