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Vegan Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.3931
Energy (kCal)1968.3771
Carbohydrates (g)181.5078
Protein (g)206.9351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 16 ounces 403.4667 0.0 89.76 2.2667
    tofu 12 ounces 489.8792 9.4574 58.7515 29.6649
    extra virgin olive oil 1 tablespoon 403.4667 0.0 89.76 2.2667
    sea salt 1 teaspoon 403.4667 0.0 89.76 2.2667
    tomato sauce 32 ounces 1025.136 163.2053 53.4341 17.7811
    soy mozzarella cheese 16 ounces 403.4667 0.0 89.76 2.2667
    spinach 1/2 lb 49.8952 8.8451 4.9895 0.6804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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