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Quiche au Chou Romanesco (Romanesco and Mushroom Quiche)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.2146
Energy (kCal)2377.34
Carbohydrates (g)127.8389
Total fats (g)175.7075
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 48 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). Line a 9-inch quiche pan with parchment paper. | 2. Press puff pastry into the quiche pan and trim to fit. Prick pastry with a fork and place in the refrigerator. | 3. Bring a pot of water to a boil. Add Romanesco florets; cook until crisp-tender, about 3 minutes. Drain. | 4. Melt butter in a large skillet over medium heat. Add mushrooms; cook and stir until lightly browned, about 5 minutes. Stir in drained Romanesco florets, oregano, salt, and pepper. Cook until florets are tender, about 5 minutes, adding water if they start to stick. | 5. Beat eggs in a large bowl. Whisk in 1/2 cup plus 2 tablespoons milk and 1/2 cup plus 2 tablespoons heavy cream. Stir in mushroom mixture. Pour over pastry in the pan. Sprinkle 3/4 cup plus 1 tablespoon Swiss cheese on top. | 6. Bake in the preheated oven until pastry is golden and quiche is set, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 sheet thawed 1367.1 111.965 18.13 94.325
    romanesco cauliflower floret 1 cup - - - -
    butter 1 1/2 tablespoons 128.25 5.8927 4.0072 10.8
    mushroom 1 1/2 cups sliced - - - -
    oregano leaf 1 tablespoon - - - -
    salt black pepper to taste ground - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    milk 2 tablespoons 74.42 5.8316 3.843 3.9894
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    heavy whipping cream 2 tablespoons 204.0 1.6440000000000001 1.704 21.648000000000003
    swiss cheese 3/4 cup shredded 389.07 1.4256 26.6904 30.6801
    swiss cheese 1 tablespoon shredded 389.07 1.4256 26.6904 30.6801

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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