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Mushroom Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.568
Energy (kCal)510.4
Carbohydrates (g)70.36
Total fats (g)7.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan, add onions and mushrooms. | 2. Cook until onions are soft. | 3. Add rice, stir until combined. | 4. Put stock in another pan and boil. | 5. Stir in 2/3 cup stock to the rice. | 6. Stir until all absorbed. | 7. Continue adding stock in small amounts in this fashion until all used. | 8. When this process is finished, add cheese. | 9. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    mushroom 200 chopped - - - -
    arborio rice 2 cups - - - -
    chicken stock 1 86.4 8.472000000000001 6.047999999999999 2.88
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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