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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add bouillon and all seasonings (except parsley) to milk. Let sit. You don't need to add salt. | 2. In large saucepan, saute onion in butter until tender. Add crushed garlic and saute 30 seconds. | 3. Add flour. Cook for 30 seconds. | 4. Whisk in milk mixture. Add tomatoes. Simmer until thickened. Make sure it bubbles so that flour cooks. | 5. Add chicken. | 6. Simmer a few more minutes, stirring frequently. | 7. Add parsley. Remove from heat and let sit for a few minutes. | 8. Serve over linguine topped with parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
garlic clove	1			25.2167	0.0	5.61	0.1417
milk	2	cups	skim	1104.0	26.592	10.992	114.432
chicken bouillon	2	teaspoons	powdered concerned	10.68	0.7204	0.6664	0.5552
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
red pepper flake	1/2	teaspoon	crushed	25.2167	0.0	5.61	0.1417
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
chicken	3	cups	cooked used	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
linguine	1		cooked	25.2167	0.0	5.61	0.1417
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.