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Spinach Lasagna Roll-Ups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6938
Energy (kCal)783.6307
Carbohydrates (g)26.5216
Protein (g)50.6782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    no boil lasagna noodle 8 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    baby spinach leaf 1 package washed thawed squeezed - - - -
    mozzarella cheese 1 1/2 cups shredded divided - - - -
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/2 cup grated divided 148.0 16.0 16.0 2.0
    egg 1 71.5 0.36 6.28 4.755
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato sauce 2 -3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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