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Layered Italian Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.1981
Energy (kCal)1035.3671
Carbohydrates (g)38.3991
Total fats (g)86.1315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl stir together sour cream, cream cheese and pizza seasoning. | 2. Spread onto large serving plate to within 1-inch of edge. | 3. Top with pepperoni,lettuce, tomato, olives and mozzarella. Serve with crisp breadsticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cream cheese 1 package softened - - - -
    pizza seasoning italian seasoning 1 teaspoon - - - -
    pepperoni 2 ounces chopped 285.6 0.6687 10.9083 26.2253
    lettuce 1 cup chopped 5.4 1.0332 0.4896 0.054000000000000006
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    olive 2 tablespoons sliced ripe - - - -
    mozzarella cheese 3 ounces shredded 275.5571 23.1502 11.5326 15.1982

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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