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Chicken and Cheese Cannelloni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7125.9692
Energy (kCal)111270.6708
Carbohydrates (g)2017.768
Total fats (g)8318.0688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C. | 2. Lightly grease a deep rectangular baking dish. | 3. Spoon pasta sauce into the baking dish and set aside. | 4. Place chicken, garlic, ricotta, stock powder and herbs into a bowl and mix well. | 5. Spoon or pipe the chicken mixture into the cannelloni tubes and place in a single layer over the pasta sauce. | 6. Melt butter in a small pan; add the flour and cook for 1 minute. | 7. Remove from heat and gradually add the milk. | 8. Return to heat and cook for 3- 4 minutes, or until thick and smooth. | 9. Stir in half the cheese. | 10. Pour the cheese over the cannelloni tubes and sprinkle with the remaining cheese and pepper. | 11. Bake for 35- 40 minutes, or until the cannelloni tubes are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky tomato pasta sauce 1 jar - - - -
    chicken 300 g ground 639.0 0.39 54.99 44.49
    ricotta cheese 250 107880.0 1884.8 6981.2 8047.6
    chicken stock powder 1/4 teaspoon - - - -
    garlic clove 1 crushed - - - -
    herb 1/4 cup - - - -
    cannelloni tube 1 packet - - - -
    butter 30 2565.0 117.855 80.145 216.0
    purpose flour 2 tablespoons - - - -
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    cheddar cheese 3/4 cup grated - - - -
    pepper 1 teaspoon cracked 0.6208 0.14400000000000002 0.0267 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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