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Comfort Soup (Spinach & Meatballs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.6712
Energy (kCal)1285.3156
Carbohydrates (g)15.7439
Total fats (g)69.235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat chicken broth to boiling. | 2. Meanwhile, combine beef, cheese and pepper. | 3. Knead lightly to mix but don't overdo it. | 4. Roll into 1 inch meatballs. | 5. Drop meatballs into boiling broth and reduce heat to simmering (medium low usually). | 6. Cook for 10 minutes. | 7. Add spinach and cook for 10 more minutes. | 8. Serve with french bread if you have it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    spinach 1 package frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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