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Jump in the Pan Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.4692
Energy (kCal)1974.636
Carbohydrates (g)8.9039
Protein (g)194.9214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    plain flour 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 1 crushed - - - -
    bay leaf 4 - - - -
    white wine 1/2 cup - - - -
    caper 2 tablespoons rinsed 3.9560000000000004 0.8411 0.4059 0.1479
    flat leaf parsley 2 tablespoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    lemon 0.6404 0.2058 0.0243 0.0066
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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