RecipeDB

Cooking in progress....

Italian Zucchini Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3763
Energy (kCal)268.6137
Carbohydrates (g)55.2637
Protein (g)14.1529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 package - - - -
    zucchini 6 cups diced 126.48 23.1384 9.0024 2.3808
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    basil 2 tablespoons minced 1.219 0.1404 0.16699999999999998 0.0339
    spaghetti cooked - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition