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Broccoli Rabe and Chicken Aglio Olio (With Oil and Garlic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0349
Energy (kCal)463.9811
Carbohydrates (g)11.3069
Protein (g)6.4846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 1 19.5611 2.8349 0.4366 0.6549
    broccoli rabe 1 bunch blanched sauted - - - -
    oil - - - -
    garlic - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    garlic clove 4 chopped - - - -
    olive oil 1/4 cup 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 2 -3 cooked cubed 0.0 0.0 0.0 0.0
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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