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Limoncello Tuna and Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.1157
Energy (kCal)677.465
Carbohydrates (g)109.8847
Total fats (g)7.388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together olive oil, limoncello, and herbs. | 2. Reserve 1/4 cup of the mixture and put the rest in a 1 gallon zip top bag. | 3. Add tuna to the bag and chill for 2-4 hours, turning over occasionally. | 4. Discard marinating liquid in the bag and season tuna with salt and pepper. | 5. Grill asparagus and lemon slices until tender; season with salt and pepper. | 6. Sear tuna on very hot (greased) grill for 1-2 minutes per side for rare (cook longer if you like). | 7. While tuna in cooking. . . In a large bowl, toss lettuce, shallots, lemon juice and reserved marinade; divide among 4 plates. | 8. Slice tuna against the grain and arrage it over the lettuce on each plate. | 9. Serve asparagus on the side with lemon slices as garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup 37.825 0.0 8.415 0.2125
    limoncello 1/2 cup 37.825 0.0 8.415 0.2125
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    rosemary 1 teaspoon chopped 0.917 0.1449 0.0232 0.040999999999999995
    yellowfin tuna steak 1 1/2 37.825 0.0 8.415 0.2125
    salt pepper 37.825 0.0 8.415 0.2125
    asparagus spear 1 1/4 trimmed 37.825 0.0 8.415 0.2125
    lemon - - - -
    baby green 5 cups mixed 595.0 99.4 39.1125 7.0
    shallot 1/3 cup sliced 38.4 8.96 1.3333 0.0533
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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