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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, heavy saucepan, heat olive oil over medium heat. Sauté’ celery, carrots, garlic and onions in oil about a minute. Add water and let vegetables steam another minute. Stir in chicken broth & tomatoes and bring to a boil. | 2. Reduce heat and simmer 3 to 4 minutes or until vegetables are tender. Add chicken tenders. Stir in cannelloni beans and their liquid, return to simmer and cook, stirring once, another 7 minutes. Stir in ditalini, return to a simmer and cook an additional 3 minutes. Serve hot garnished with Parmigiano cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
celery rib	2		chopped	126.0833	0.0	28.05	0.7083
carrot	2		chopped	50.02	11.6876	1.1346	0.2928
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
water	1/2	cup		0.0	0.0	0.0	0.0
italian tomato	1	can	peeled	-	-	-	-
chicken broth	5 1/2	cups		429.66	10.395	61.2612	14.4144
chicken tender	1	lb	cut	1143.0541	79.6509	74.1624	58.4681
cannellini bean	2	cans	un-drained	126.0833	0.0	28.05	0.7083
ditalini	5	ounces	cooked	126.0833	0.0	28.05	0.7083
basil	1/4	cup	chopped	1.38	0.159	0.18899999999999997	0.0384
salt black pepper			ground	126.0833	0.0	28.05	0.7083
parmigiano reggiano cheese	1/2	cup	grated	126.0833	0.0	28.05	0.7083

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.