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Broiled Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.5725
Energy (kCal)662.2916
Carbohydrates (g)68.4728
Total fats (g)32.2128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler. Cover a broiler pan or baking sheet with aluminum foil, and coat with non-stick cooking spray. | 2. Arrange tomato slices in a single layer on the prepared baking sheet. Drizzle each slice lightly with olive oil, spreading oil evenly with finger if necessary. Season with salt, pepper, garlic, oregano and basil. Sprinkle Parmesan cheese over the top. | 3. Broil, 3 inches from the heat, until cheese is browned and bubbly, 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cut 160.8396 34.7592 7.8633 1.7871
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    parmesan cheese 3/4 cup grated shredded 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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