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Spaghetti With Italian Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.4562
Energy (kCal)224.3251
Carbohydrates (g)5.2052
Total fats (g)1.2945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice sausage into "coins". | 2. Sauté sausage in olive oil over medium heat until starting to brown. | 3. If you choose to add the onion, remove sausage and cook onion until translucent. | 4. Return sausage to pan. | 5. Empty entire jar of sauce into pan. | 6. Add any spices you like to the pan at this time. | 7. Taste; once you have achieved the desired flavor let cook on a low simmer while your pasta cooks (according to the box directions). | 8. Serve and enjoy with a nice salad and some garlic or cheese bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barilla marinara sauce 1 jar 201.7338 0.0 44.8801 1.1333
    hot italian sausage link 1/2 lb 201.7338 0.0 44.8801 1.1333
    spaghetti 3/4 boxed 6.5913 1.4692 0.1361 0.1212
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic - - - -
    basil - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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