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Quick Escarole Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.3242
Energy (kCal)699.79
Carbohydrates (g)39.5776
Protein (g)49.693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    escarole 1 washed chopped 28.5 4.605 1.725 0.27
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    tomato sauce 1/2 can - - - -
    salt black pepper - - - -
    shell pasta - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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