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Chicken and Broccoli Alfredo (Or Asparagus)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.6785
Energy (kCal)1501.4138
Carbohydrates (g)87.9394
Protein (g)57.579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 12 ounces cooked drizzled 234.7338 34.0194 5.239 7.8585
    broccoli 4 -5 cups separated cut 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 4 boneless skinless cut boneless - - - -
    salt pepper - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    red bell pepper 1 sliced - - - -
    sun tomato 1/4 cup sun-dried drained julienned - - - -
    whipping cream 1 2/3 2/3 584.0 5.92 4.34 61.82
    parmesan cheese 1 1/2 cups grated divided 444.0 48.0 48.0 6.0
    monterey jack cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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