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The Best, Easiest, Yummiest Healthy Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.6643
Energy (kCal)707.241
Carbohydrates (g)3.0576
Protein (g)85.4082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 1 box - - - -
    spaghetti sauce garlic 2 cups recommended - - - -
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    turkey sausage 1 lb 703.069 2.1319 85.2301 36.6503
    onion powder - - - -
    olive oil - - - -
    italian seasoning - - - -
    salt pepper - - - -
    mozzarella cheese 1/4 cup lowfat shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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