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Pepperoni Spinach Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8773
Energy (kCal)571.2585
Carbohydrates (g)15.3115
Protein (g)38.9556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crescent dinner 1 package refrigerated - - - -
    red pepper 3 chopped sweet - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    egg 5 beaten 357.5 1.8 31.4 23.775
    part mozzarella cheese 1/2 cup part-skim shredded - - - -
    spinach 1/2 cup chopped thawed squeezed frozen 16.5 2.925 1.65 0.225
    pepperoni 1/4 cup sliced cut - - - -
    half cream 1/4 cup 34.22 5.22 1.508 0.812
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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