RecipeDB

Cooking in progress....

Italian White Bean and Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0783
Energy (kCal)273.0715
Carbohydrates (g)16.4456
Protein (g)15.35
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic clove 1 chopped - - - -
    white kidney bean rinsed drained - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    spinach 10 -12 ounces 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition