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Vegan Sausage Rigatoni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.8761
Energy (kCal)729.7616
Carbohydrates (g)47.1715
Total fats (g)16.8257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a pot of water on to boil. | 2. Heat the vegetable oil in a pan over medium heat. Add the sausage and crumble in the pan into small pieces. Cook until browned. | 3. Add the onions and stir until they begin to soften. | 4. Add the tomato paste, vinegar and oil, stir until well combined, cover, reduce heat, and let simmer for 10 minutes, stirring occasionally. | 5. While the sauce is simmering, cook the pasta until al dente. Drain, return to the pot and toss with a bit of oil. | 6. If the sauce seems too dry, add a bit more oil and vinegar. When it's done, toss it with the rigatoni. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    gimmie sausage flavor 1 package lean 403.4676 0.0 89.7602 2.2667
    red onion 1 sliced 64.0 14.944 1.76 0.16
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato olive oil 1/4 cup sun-dried 403.4676 0.0 89.7602 2.2667
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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