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Italian Pinto Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0701
Energy (kCal)283.8365
Carbohydrates (g)2.5935
Protein (g)53.1595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 8 ounces ground lean 265.2 0.0 52.292 6.0973
    pinto bean 15 1/2 ounces rinsed drained - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    italian tomato 4 1/2 1/2 stewed - - - -
    green serrano chilies 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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