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Little Italy Chicken Pitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2182
Energy (kCal)391.1132
Carbohydrates (g)66.9546
Total fats (g)4.5701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 5 ingredients in a large bowl. Stir in chicken, tomato, cheese, and basil. Line each pita half with 1/4 cup greens. Divide chicken mixture evenly among pita halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato oil sun-dried - - - -
    sun tomato oil 1 tablespoon chopped drained sun-dried packed - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast 4 cups shredded cooked - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    asiago cheese 1/2 cup grated - - - -
    basil 1/4 cup sliced 1.38 0.159 0.18899999999999997 0.0384
    pita bread 6 cut - - - -
    baby green 3 cups mixed 357.0 59.64 23.4675 4.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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