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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 40 minutes

• Source

  All Recipes

| 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until cooked through, about 8 minutes. Drain. | 3. Brown ground turkey with garlic in a nonstick skillet over medium heat, breaking the turkey up as it cooks, until no longer pink, about 10 minutes. Stir spinach, chives, oregano, parsley, and basil into ground turkey mixture, cook until heated through, and remove from heat. | 4. Lightly beat egg whites in a bowl and mix ricotta, feta, and Parmesan cheeses into beaten egg whites. Season with black pepper. Stir ground turkey mixture into cheese mixture. | 5. Lay cooked lasagna noodles flat onto a sheet of waxed paper. Divide filling into 8 equal portions and roll the filling into balls. Place a filling ball on one end of a noodle and roll the pasta up around the filling; repeat with remaining noodles and filling. | 6. Spread a thin layer of pasta sauce over the bottom of a 9x13-inch baking dish; place rolls into dish with seam sides down. Pour remaining pasta sauce over rolls and sprinkle with Cheddar cheese. Cover dish with aluminum foil. | 7. Bake in the preheated oven until cheese topping has melted and the sauce is bubbling, about 40 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat lasagna noodle	8			201.7333	0.0	44.88	1.1333
turkey	1/2	pound	ground	324.1341	0.2947	49.0508	12.784
garlic	6	cloves	crushed	26.82	5.9508	1.1448	0.09
spinach	1	package	chopped thawed drained	-	-	-	-
chive	1/2	cup	chopped	7.2	1.044	0.7848	0.1752
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
parsley	1/2	teaspoon		0.225	0.0396	0.0186	0.0049
basil	1/4	teaspoon		0.0508	0.0059	0.006999999999999999	0.0014
egg white	2			34.32	0.4818	7.194	0.1122
ricotta cheese	1	container	reduced fat	-	-	-	-
feta cheese	2	tablespoons	crumbled low fat	49.5	0.7669	2.6644	3.99
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
tomato pasta sauce	1	jar	low fat	-	-	-	-
cheddar cheese	1/2	cup	shredded low-fat	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.