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Italian Stuffed Squid Hoods

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3831.1284
Energy (kCal)47634.75
Carbohydrates (g)738.2676
Protein (g)2581.83
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sourdough breadcrumb 120 g 106.8 0.0 23.76 0.6
    feta cheese 120 crumbled 47520.0 736.2 2557.8 3830.4
    kalamata olive 80 chopped 106.8 0.0 23.76 0.6
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    bird eye chile 1 chopped 106.8 0.0 23.76 0.6
    salt black pepper ground 106.8 0.0 23.76 0.6
    squid 6 - - - -
    olive oil cooking spray flavored 106.8 0.0 23.76 0.6
    romaine lettuce - - - -
    lemon wedge 106.8 0.0 23.76 0.6
    bread toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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