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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. heat oil on medium -high heat in deep saute pen. | 2. saute shallot & garlic in oil until shallot soft and garlic fragrant (3-5 min.). | 3. cook angel hair pasta in lightly salted boiling water to al-dente. | 4. drain pasta and reserve 1 cup pasta water. | 5. add sun-dried tomatoes, artichokes, mushrooms. shrimp, and butter to shallot/garlic mix. | 6. saute until shrimp are pink (5 min.). | 7. add white wine or chicken stock , red pepper flakes, 1/2 cup pasta water and bring to simmer. | 8. re-hydrate angel pasta with remaining 1/2 cup pasta water and add to pan, toss well. | 9. serve with parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sun tomato	3/4	cup	sun-dried cut	302.6	0.0	67.32	1.7
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
shallot	1		chopped	-	-	-	-
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
artichoke heart	12	ounces	marinated	302.6	0.0	67.32	1.7
shrimp	1	lb	uncooked	321.8674	4.1253	61.6988	4.5787
mushroom	8	ounces	sliced	77.1106	15.3994	5.0802	1.1113
white wine	1/2	cup		-	-	-	-
angel hair pasta	12	ounces		302.6	0.0	67.32	1.7
butter	1 -2	tablespoon		0.0	0.0	0.0	0.0
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
red pepper flake	1	pinch		302.6	0.0	67.32	1.7
pepper	1/2			2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.